Helps children to understand and manage their anger. A fun and imaginative workbook packed with activities, with a likeable character to engage the reader, and content based on proven cognitive behavioural therapy techniques.

Acknowledgements. About the Author. 1.Why Read This Book? 2. Let's Meet a Mystery Creature! 3. Let's Learn About Feelings! 4. What is Anger? 5. Things We Get Angry About. 6. Why We Get Angry. 7. Our Angry Bodies. 8. Our Angry Behaviours. 9. What Effects Anger Can Have. 10. Starving the Anger Gremlin Strategies. 11. Your Anger Dos and Don'ts. 12. Completing Your Mission to Starve the Anger Gremlin. Appendix: Quiz Answers. Information for Parents and Professionals. References.

Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years. She presently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training, and is head of the Psychological and Criminological Research Division. She is the author of several books for children and young people published by Jessica Kingsley Publishers, including Banish Your Body Image Thief, Banish Your Self-Esteem Thief and a range of titles in her Starving the Gremlin series.