Introduction by Raymond A. Moody, Jr., M.D., Ph.D.

1. The Beginning

2. Hypnosis and Regression

3. Through Experience into Understanding

4. Healing the Body by Healing the Mind

5. Healing Troubled Relationships

6. Healing the Inner Child and the Abused Child

7. Healing the Need to Protect: Uncovering the Sources of Obesity and Substance Abuse

8. Healing the Grieving

9. Opening the Mind to the Power of Mystical

10. Enriching Your Life

11. The Techniques,of Regression

APPENDIX A. Making Your Own Relaxation and Regression Tape

APPENDIX B. Suggested Reading List

Index

Brian L. Weiss, M.D. a psychiatrist, lives and practices in Miami, Florida. He is a graduate of Columbia University and Yale Medical School, and is the former Chairman of Psychiatry at the Mount Sinai Medical Center in Miami, Florida.