This is a modern day self-help book. Author Beth Clardy Lewis presents to her reader her own childhood in bare naked form. After years as a licensed marriage and relationship therapist, Beth has written her own therapeutic methods that helped lift her life out of her limiting beliefs that she gathered, like all of us, from her upbringing and young adult life, from her childhood. This is the book we've been waiting for Beth to write.

Beth is a licensed family and relationship therapist. She is the founder of Vervewell, a therapy group in Fort Worth, TX. After decades spent writing her methods for lifting one's life, in her book Stop Talking About Your Childhood, she offers a bare naked view of her own childhood and young adult life, along with the methods she wrote and used for herself to lift out of her own limiting beliefs. This is the book we've been wanting Beth to write.