Dr. Charmaine Stith, was born in Jamaica. She arrived in America with her family at the age of 10 yrs. old. She grew up in the Bronx, New York City. She's a graduate of Bronx Community College and went on to serve in the US Army.
After leavingthe Army, she graduated with her Masters in Mental Health Counseling from Southern University A&M College. She's a Licensed Professional Counselor and has a Doctorate in Theology. She's a minister with 12 Key Ministry.
She's the wife of Monroe, the mother of three and one granddaughter.

In the modern world, change is the one constant we can always count on. It sweeps through ourlives, often uninvited, and challenges us in ways we could never have anticipated. Change can be intimidating, unsettling, and even frightening, but it is also a potent force for growth and transformation.

As you embark on this 21-day journey with us, one of our central themes will be the importance of embracing change. We firmly believe that change is not something to be feared but rather an opportunity to thrive. Throughout this book, you will encounter stories of individuals who faced unexpected changes head-on and used them as catalysts for remarkable personal growth.