Three gifted poets team up with a collection of poems dealing with worries and anxieties and find ways to develop empathy and mindfulness

Matt Goodfellow is an active children's author and poet. Liz Brownlee is a poet, performer, and filmmaker. Much of her work is about animals and she is a frequent visitor to schools with her guide dog, Lola. Laura Mucha is an award-winning poet and performer. Her debut children's poetry collection, Dear Ugly Sisters, was published by Otter-Barry Books. She is also the author of Love Understood: The Science of Who, How and Why We Love. Victoria Jane Wheeler has been a creative practitioner at the Whitworth Art Gallery in Manchester, UK. She is currently a visiting lecturer in Fashion and Design at the University of Chester and Liverpool Hope University.