The unmissable experiences and days out of British life, comically arranged from easy to mildly challenging, across simple experiences such as forest-bathing in Standish Woods or taking in Fountains Abbey.

Richard Madden has been a travel writer specialising in 'Adventure Travel' for more than 25 years, ten years of which as Adventure Travel Editor of The Telegraph. He has visited all seven continents and crossed the Andes on horseback, crewed a Whitbread Round the World boat, cycled across America and skydived with the Red Devils. Now his next challenge is to find everything that is great about Britain and make the ultimate must-do list.