Finn becomes sad when his worries stop him from having fun. Thankfully, a wise Owl is on hand with some helpful advice, and he learns to overcome these feelings. This picture book explains anxiety to children ages 4+ and contains practical suggestions on how to conquer it.

Dr Patrick Davey is an NHS Consultant Psychiatrist in South London specialising in anxiety disorders. He has a specialist interest in psychotherapy and CBT.
Dr Anna Smith is a Principal Clinical Psychologist working in the NHS working in the treatment of anxiety disorders, using CBT and compassion focussed therapy.
Anne Wilson has an MA in illustration from Central St Martins College of Art, London and has been practising as an illustrator for over 20 years.