When online life overtakes real life, disconnect! Unplugged helps you digitally detox and regain a healthy balance between your human relationships and technology. It includes step-by-step plans for minutes-long, hour-long, day-long, and weekend detoxing programs; interviews with celebrities who have addressed the issue; and "mindfulness" techniques that teach you how to manage your online world in a healthy way.

Orianna Fielding is a designer, author, broadcaster, curator, and retailer. After graduating from Central Saint Martins, London, she worked in graphic and retail design and has appeared on numerous British TV programs in her capacity as an interior designer, such as ITV's 60 Minute Makeover and Richard & Judy. Her work has been featured in several magazines, including Elle Decoration, Wallpaper, and World of Interiors. She has also written two interior design books: Lofts: Living in Space (Universe), and Modern Eclectic (Mitchell Beazley). She lives in New York City and London.