Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvenation. He is the author of The Acid-Alkaline Diet for Optimum Health, The Naturopathic Way, The Water Prescription, The Whey Prescription, and The Detox Mono Diet. He lives near Montreux, Switzerland.

Introduction

PART 1
What Is the Intestinal Flora?

1 Microorganisms and Intestinal Flora
2 The Functions of Intestinal Microorganisms
3 Intestinal Flora and Immune Defenses
4 Enemies of the Intestinal Flora
5 Intestinal Flora Imbalance and Disease

PART 2
How to Restore Your Intestinal Flora

6 Feeding the Bacteria of Fermentation with Prebiotics
7 Repopulating the Bacteria of Fermentation with Probiotics
8 Reducing the Flora of Putrefaction

Conclusion

Index