Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist-and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.

Preface
1. Greet Your Feet: Foot Basics

• Your Amazing Foot
• Toenails Are Part of Your Feet
• The Benefits of Barefoot Walking
• The Shoes You Choose

• Foot Care Basics
• Exercises for Healthy Feet
• Get Moving!

• Techniques of Foot Massage
• Foot Massage Elixirs

• A Brief History
• The Fundamentals of Reflexology

• Arthritis
• Athlete's Foot
• Black Toenail
• Blisters
• Bunions
• Calluses
• Cold Feet
• Corns
• Diabetic Foot Concerns
• Dry, Cracked Feet
• Hammertoes
• Heel Spurs
• Hot Feet
• Ingrown Toenails
• Itchy Feet
• Metatarsalgia
• Morton's Neuroma
• Morton's Toe
• Odoriferous and Sweaty Feet
• Plantar Fasciitis
• Plantar Warts
• Toenail Fungus