"Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises.From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment. By completing the guided meditations, you will learn to transcend mundanity and enjoy and appreciate every single moment of your life.Includes: - Chakra work- Dream analysis- Sleep exercises- Karma meditationsYour path in life is yours alone, and The Power of Meditation will help you to tread it with confidence and joy."--

Tara Ward had her first psychic experience at 8 years old. As an adult she pursued formal psychic training, whilst also studying T'ai Chi, Yoga, aromatherapy, Healing and Kirlian photography. She is a trained Kirlian counsellor. Books include: Discover Your Psychic Powers & The Healing Handbook.