Dr Julie Smith meets Adam Kay in this hilarious and heartfelt behind-the-scenes of a therapist's practice

Joshua Fletcher is a Manchester-based author, therapist and media personality specialising in anxiety. Having been diagnosed with several anxiety conditions, Joshua combines his professional knowledge with lived experience to educate and help others. Josh uses his personable, empathetic and witty approach to convey his knowledge through his social media pages (@anxietyjosh), bestselling self-help books, the Disordered podcast with Drew Linsalata and working with popular media.