John Kremer runs his own successful consultancy business, having been a Reader in Psychology at Queen's University Belfast for 31 years. Along with his academic interest in sport and exercise psychology he has worked directly with a wide range of national and international athletes and teams in over 50 sports.

Aidan Moran is a Professor of Cognitive Psychology at University College Dublin. A Fulbright Scholar, he has written many scientific papers on mental imagery and attention in athletes. He has advised many of Ireland's leading professional athletes and teams, including golfer Pádraig Harrington and the Irish rugby team.

Ciarán J. Kearney is an independent applied psychologist specialising in performance improvement, accountability, team culture and mental health. He has consulted widely as a performance manager in a range of sports including Gaelic games where he has worked with All-Ireland winning teams and All-Star players.

Pure Sport is a practical guide that provides insights on asserting positive mindsets, realising potential, remaining resilient against setbacks, and using these experiences to move on to greater success.

Preface

Step 1: Planning Ahead

Step 2: Your Mental Kitbag

Step 3 Travelling Light

Step 4: Looking Back

Step 5: Your Teams

Step 6: Your Guides

Index