The Dalai Lama offers a brief, brilliant, and complete presentation of the ultimate view of reality in the Mahayana tradition of Buddhism. The teachings are about the Buddhist view, yet the Dalai Lama presents them in a way that allows any interested reader to grasp this profound outlook on life.

His Holiness the Dalai Lama is the spiritual leader of the Tibetan people, a Nobel Peace Prize recipient, and a beacon of inspiration for Buddhists and non-Buddhists alike. He has persistently reached out across religious and political lines and has engaged in dialogue with scientists in his mission to advance peace and understanding in the world. In doing so, he embodies his motto, "My religion is kindness."