From the author of "Flow" comes an illuminating guide to improving the quality of our lives through stimulating challenges. Though they appear simple on the surface, the lessons in "Finding Flow" are life-altering.

Mihaly Csikszentmihalyi (1934-2021) was Distinguished Professor of Psychology and Management at Claremont Graduate University and the founder and codirector of the Quality of Life Research Center. He was the author of a number of books, including the bestselling Flow, The Evolving Self, Creativity, and Being Adolescent.